You should start by preparing your attic space. First, check and clear the area where the baffles will be installed, removing any old insulation from the edges if necessary. For more information, check out our guide https://www.greenattic.com/blogs/how-to-install-attic-baffles
For a basement ceiling, fiberglass batt insulation is commonly recommended due to its effectiveness in preventing heat transfer and its ability to absorb sound. This type of insulation is available in pre-cut panels that fit easily between ceiling joists, making it relatively simple to install.
Owens Corning R-30 Unfaced Batts are primarily utilized in roofing, ceiling, and interior/exterior wall applications. It is suitable for both wood and metal framing cavities or installation between furring channels.